Frequently Asked Questions
What ages do you work with?
I provide evidence-informed sleep coaching for children from birth through adolescence, supporting families across the entire 0–18 age range.
Do you work with newborns?
Yes, I provide specialized support for newborns, helping parents navigate the early stages of development and establish healthy sleep routines.
What sleep challenges do you help with?
I address common struggles including bedtime resistance, frequent night wakings, early morning waking, nap challenges, and sleep regressions.
Are consultations virtual?
Yes, my consultations are conducted virtually to provide flexible, convenient, and judgment-free support for families across the country.
How does sleep coaching work?
We work together to create a personalized sleep plan based on your child's unique development, temperament, and family goals.
How long does it take to see improvement?
Improvement varies by child, but most families begin to notice positive changes in sleep quality within a few weeks of implementing the plan.
Do you use a specific sleep training method?
No. I use evidence-informed strategies that are individualized to your child's age and temperament, avoiding one-size-fits-all approaches.
What happens if my child has a medical sleep concern?
Fuller Nights Sleep Consulting provides educational sleep coaching and does not diagnose or treat medical conditions. Please consult your child's healthcare provider for medical concerns.
Is sleep coaching medical care?
No. my services are educational and coaching-based. We do not establish a provider-patient relationship or provide medical treatment.